Running & Thinking
This is a short essay.
When I run, I listen to music. While this is filling up my head, running is clearing it (or so it feels). This is why, besides the health aspects, that running is filed under good.
My reasoning for this is because in my day to day life I keep my brain under lock and key. What gets in gets in because I allow it (most of the time). But it seems when I'm running, I'm so focused on moving my feet and regulating my breathing that my brain's own gates open. This is why the music is good. It inspires me, and words form, and if I'm quick enough I get home and have something to write down.
This is why running = good.
